Articles in this series


  1. alan

    thanks, good to see im not the only person in new zealand that studied xing yi

    • Reply

      Kia ora, alan,

      Well, I’m currently in Malaysia, I haven’t been back to New Zealand since 1997. I am planning to retire back in Christchurch.


      p.s. bring back Buck!

  2. Tai Chi Rat

    I thought I was using my rear heel to generate the power in rear punches before reading this article. I’ve noticed I utilised my front foot for rear punches after careful inspection, so what are the steps to correct this?

  3. Little John

    Great post! Would you please provide some training tips and techniques on rear punches.

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