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6 Comments

  1. Little John
    Reply

    What a hardcore martial artist, started training at 5:30am and 2km+ Xing Yi workouts per day.


    • Reply

      My routine is child play compared to the 77 years old man from Zhejiang – Zheng Mingxing‘s daily training routine, minimum 2km Xingyiquan training within 2 hours every morning.

  2. randy
    Reply

    excellent stuff. Good to see some traditional guys who practice in a non-restrictive and impromptu manner. Very well done.


    • Reply

      I consider my training as traditional Far East martial arts training with a touch of modern Western sport science.


    • Reply

      Thanks, I do make some changes here and there every training cycle, but the basic principles remain the same.

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