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	<title>XingyiMax.com &#187; Sabah Xingyiquan</title>
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	<link>http://xingyimax.com</link>
	<description>Xingyiquan to the Max</description>
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		<title>Xingyiquan Classes at Putatan, Sabah</title>
		<link>http://xingyimax.com/xingyiquan-classes-at-putatan-sabah/</link>
		<comments>http://xingyimax.com/xingyiquan-classes-at-putatan-sabah/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 03:42:10 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://xingyimax.com/?p=6705</guid>
		<description><![CDATA[Xingyiquan Classes at Putatan, Sabah, Malaysia Location: Kompleks Belia dan Sukan Persekutuan Negeri Sabah, Putatan Schedule: Every Saturday and Sunday 7:00 &#8211; 9:00 pm Teacher: Kahar Fees: Adult: RM 30.00/month Children: RM 20.00/month Kahar also runs Chinese Martial Arts classes at the same location every Saturday and Sunday which is scheduled from 4:00 &#8211; 6:00pm. [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/xingyiquan-classes-at-putatan-sabah/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kahar  &#8211;  Yang Style Funeipai Taijiquan, March 2009</title>
		<link>http://xingyimax.com/kahar-yang-style-funeipai-taijiquan-march-2009/</link>
		<comments>http://xingyimax.com/kahar-yang-style-funeipai-taijiquan-march-2009/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 11:12:12 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Taijiquan]]></category>

		<guid isPermaLink="false">http://xingyimax.com/?p=6701</guid>
		<description><![CDATA[I found an old video of Kahar doing Yang Style Funeipai (府内派, Inner-Manson Style) Taijiquan routine on Youtube. This video was filmed at the Tropical Rainforest Park, Kota Kinabalu and it was uploaded almost 3 years ago on March 2009.]]></description>
		<wfw:commentRss>http://xingyimax.com/kahar-yang-style-funeipai-taijiquan-march-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ranking System of Sabah Xingyiquan</title>
		<link>http://xingyimax.com/the-ranking-system-of-sabah-xingyiquan/</link>
		<comments>http://xingyimax.com/the-ranking-system-of-sabah-xingyiquan/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 12:37:39 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=4817</guid>
		<description><![CDATA[I was being asking on the issue of the ranking system of Xingyiquan in Sabah during 2011 Sabah Xingyiquan Workshop held on the 16th to 18th September 2011. Here are some of the details of the ranking system of Sabah Xingyiquan practitioners &#8230; Technical Levels of Traditional Wushu in Xingyiquan Sabah Xingyiquan practitioners were initially [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/the-ranking-system-of-sabah-xingyiquan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sabah Xingyiquan Workshop Sessions, September 2011</title>
		<link>http://xingyimax.com/sabah-xingyiquan-workshop-sessions-september-2011/</link>
		<comments>http://xingyimax.com/sabah-xingyiquan-workshop-sessions-september-2011/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 01:49:49 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=6318</guid>
		<description><![CDATA[Sabah Xingyiquan Workshop 2011 was held at Sabah Martial Arts Training Centre, Kota Kinabalu from 16th to 18th September 2011. (The training location had shifted to the Federal Youth and Sports Complex of Sabah State at Putatan on 18th September 2011.) The purpose of this workshop was to introduce the art of Xingyiquan to general [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/sabah-xingyiquan-workshop-sessions-september-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Xingyiquan at Kahar&#8217;s Martial Arts Class, September 2011</title>
		<link>http://xingyimax.com/xingyiquan-at-kahars-martial-arts-class-september-2011/</link>
		<comments>http://xingyimax.com/xingyiquan-at-kahars-martial-arts-class-september-2011/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 10:56:29 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=6296</guid>
		<description><![CDATA[Kahar has introduced the art of Xingyiquan to his students of his martial arts class at the Federal Youth and Sports Complex of Sabah State, after his students had gone through the initial basic northern Chinese martial arts training phase. There were some new additions to Kahar&#8217;s martial arts classes, a teenager and an adult [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/xingyiquan-at-kahars-martial-arts-class-september-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Training Sessions with Jiang Lan, August 2011</title>
		<link>http://xingyimax.com/training-sessions-with-jiang-lan-august-2011/</link>
		<comments>http://xingyimax.com/training-sessions-with-jiang-lan-august-2011/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 04:06:20 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Ye Style Taijiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Fairuz]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Jiang Lan]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Taijiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=6129</guid>
		<description><![CDATA[My Taijiquan teacher, Jiang Lan, and his daughter traveled from Zhejiang Province of China to Kota Kinabalu City of Malaysia on the 9th of August 2011 for a duration of 4 days. The father and daughter partnership traveled to Sabah solely for the purpose of filling their tummy with curry, tropical fruit particularly durian, coffee [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/training-sessions-with-jiang-lan-august-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sabah Xingyiquan Workshop in Mid-September 2011</title>
		<link>http://xingyimax.com/sabah-xingyiquan-workshop-in-mid-september-2011/</link>
		<comments>http://xingyimax.com/sabah-xingyiquan-workshop-in-mid-september-2011/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 08:15:30 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=6039</guid>
		<description><![CDATA[Kahar and I will host a 3-day-workshop on Xingyi Wuxingquan at Sabah Martial Arts Training Centre, Kota Kinabalu which will run from the 16th to 18th of September 2011. Although Xingyiquan is known as one of the four most famous Chinese martial arts (the others are Shaolinquan, Taijiquan and Baguazhang), it is almost unheard of [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/sabah-xingyiquan-workshop-in-mid-september-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Another Video of Oscar&#8217;s Fight at Sabah Full Contact 2011</title>
		<link>http://xingyimax.com/another-video-of-oscars-fight-at-sabah-full-contact-2011/</link>
		<comments>http://xingyimax.com/another-video-of-oscars-fight-at-sabah-full-contact-2011/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 11:42:50 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Oscar]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=5959</guid>
		<description><![CDATA[I found this video on youtube uploaded by another user, it is Oscar&#8217;s second fight at Sandakan district qualification of Sabah Full Contact Challenge 2011 filmed from another angle with better video quality, enjoy it.]]></description>
		<wfw:commentRss>http://xingyimax.com/another-video-of-oscars-fight-at-sabah-full-contact-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oscar&#8217;s Fight at Sabah Full Contact Challenge 2011</title>
		<link>http://xingyimax.com/oscars-fight-at-sabah-full-contact-challenge-2011/</link>
		<comments>http://xingyimax.com/oscars-fight-at-sabah-full-contact-challenge-2011/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 06:45:16 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Oscar]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=5889</guid>
		<description><![CDATA[Sanda vs. Muay Thai Oscar has finally stripped down his astronaut armor of Sanda and entered local full contact fight scene on 24th of July 2011. Here&#8217;s is Oscar second fight of Sabah Full Contact Challenge 2011 (Sandakan district): Oscar (red shorts and black singlet) vs. Muay Thai fighter The Sabah Wushu Association of Sandakan [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/oscars-fight-at-sabah-full-contact-challenge-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxingquan, July 2011</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxingquan-july-2011/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxingquan-july-2011/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 15:30:08 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=5882</guid>
		<description><![CDATA[It has been more than a year since my previous Xingyi Wuxingquan (Five-Element-Fist) being recorded. It is about time to reevaluate my training over the past year. Here&#8217;s my Wuxingquan video filmed today: Location: Kota Kinabalu, Sabah, Malaysia. Date: July 2011.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxingquan-july-2011/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kahar&#8217;s Martial Arts Child Care</title>
		<link>http://xingyimax.com/kahars-martial-arts-child-care/</link>
		<comments>http://xingyimax.com/kahars-martial-arts-child-care/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 03:26:19 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=5418</guid>
		<description><![CDATA[Kahar has started a &#8220;Martial Arts for Children&#8221; class at the Federal Youth and Sports Complex of Sabah State (Kompleks Belia dan Sukan Persekutuan Negeri Sabah) at Pasir Puteh, Putatan. There are currently 9 kids enrolled to the class, age ranging between 5 to 11 years old. It was fun to watch those kids doing [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/kahars-martial-arts-child-care/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Inside Xingyi Wuxingquan 02</title>
		<link>http://xingyimax.com/inside-xingyi-wuxingquan-02/</link>
		<comments>http://xingyimax.com/inside-xingyi-wuxingquan-02/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 05:31:28 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Xingyi Talk]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3215</guid>
		<description><![CDATA[It has been five months since the first part of Inside Xingyi Wuxingquan has been published at XingyiMax.com. Previously, we look at the background and the definition of Five-Element-Fist and the logic behind doing Splitting-Fist first, part two of this series brings you into the logic behind the learning/training sequence of Five-Element-Fist. The logic behind [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/inside-xingyi-wuxingquan-02/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Malaysia Xingyiquan Gathering 2010: Xingyi Lianhuanquan by Kahar</title>
		<link>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-lianhuanquan-by-kahar/</link>
		<comments>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-lianhuanquan-by-kahar/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 05:30:56 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3981</guid>
		<description><![CDATA[Xingyi Lianhuanquan performed in slow mode by Kahar as a reference for Kuala Lumper Xingyiquan practitioners on their Xingyiquan taolu (forms) exchanges during the Malaysia Xingyiquan Gathering on 26th December 2010. Notes: This Linking-Form is not a traditional Xingyi form, this form was composed for demonstration purpose, i.e. to fit the 14-meter-long modern wushu carpet.]]></description>
		<wfw:commentRss>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-lianhuanquan-by-kahar/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Malaysia Xingyiquan Gathering 2010: Xingyi Wuxing Lianhuanquan by Voon</title>
		<link>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-wuxing-lianhuanquan-by-voon/</link>
		<comments>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-wuxing-lianhuanquan-by-voon/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 10:38:26 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shanxi Xingyiquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3970</guid>
		<description><![CDATA[This video of Voon, a Xingyiquan practitioner from Kuala Lumpur, performing Shanxi Style Xingyi Wuxing Lianhuanquan (Five-Element-Linking-Form) was filmed by Kahar as a reference for their Xingyiquan taolu (forms) exchanges during Malaysia Xingyiquan Gathering on 26th December 2010.]]></description>
		<wfw:commentRss>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-xingyi-wuxing-lianhuanquan-by-voon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malaysia Xingyiquan Gathering 2010: When East Met West</title>
		<link>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-when-east-met-west/</link>
		<comments>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-when-east-met-west/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 03:01:30 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shanxi Xingyiquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3954</guid>
		<description><![CDATA[Kahar and I (Dennis) has taken a morning off from the Ye Style Taijiquan workshop to visit the local Xingyiquan practitioners in Kuala Lumpur. Kahar and I (Dennis) has invaded the training ground of Kuala Lumpur Xingyiquan practitioners in the morning of 26th December 2010. We have exchanged training methods, ideas, training and combat tips, [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/malaysia-xingyiquan-gathering-2010-when-east-met-west/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dennis&#8217;s Holiday Retreat December 2010: Taijiquan Workshop at Kuala Lumpur</title>
		<link>http://xingyimax.com/dennis-holiday-retreat-december-2010-taijiquan-workshop-at-kuala-lumpur/</link>
		<comments>http://xingyimax.com/dennis-holiday-retreat-december-2010-taijiquan-workshop-at-kuala-lumpur/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 01:51:37 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Ye Style Taijiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Jiang Lan]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[Taijiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3867</guid>
		<description><![CDATA[My Taijiquan teacher, Jiang Lan, is coming to Malaysia! A 10-day Ye Style Taijiquan workshop will be conducted by Jiang Lan at Kuala Lumpur from 22nd to 31st of December 2010. Kahar and I (Dennis) will be leaving Kota Kinabalu to Kuala Lumpur to attend this workshop from 22nd to 29th December 2010. What a [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-holiday-retreat-december-2010-taijiquan-workshop-at-kuala-lumpur/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Oscar &#8211; Xingyi Wuxingquan and Lianhuanquan, August 2010</title>
		<link>http://xingyimax.com/oscar-xingyi-wuxingquan-and-lianhuanquan-august-2010/</link>
		<comments>http://xingyimax.com/oscar-xingyi-wuxingquan-and-lianhuanquan-august-2010/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 08:16:43 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Oscar]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=3054</guid>
		<description><![CDATA[Here are Oscar&#8216;s latest Xingyiquan videos, he has improved a lot compared to the previous video session, however, Oscar has yet to overcome some bad habits from his previous competitive wushu training. Oscar&#8217;s Xingyi WuXingQuan Oscar&#8217;s Xingyi WuXing LianHuanQuan]]></description>
		<wfw:commentRss>http://xingyimax.com/oscar-xingyi-wuxingquan-and-lianhuanquan-august-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Inside Xingyi Wuxingquan 01</title>
		<link>http://xingyimax.com/inside-xingyi-wuxingquan-01/</link>
		<comments>http://xingyimax.com/inside-xingyi-wuxingquan-01/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 08:01:08 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Xingyi Talk]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2858</guid>
		<description><![CDATA[Background of XingYi WuXingQuan There were Animal-Form before the &#8220;invention&#8221; of the Wuxingquan (Five-Element-Fist). The Five-Element-Fist is the essence of Xingyiquan which was extracted from the Animal-Form as the basic and core of Xingyiquan. Ancient Xinyiliuhequan does not have Five-Element-Fist, it has only Animal-Form. When Xinyiliuhequan was passed on to the Dai family at Qi [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/inside-xingyi-wuxingquan-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dennis&#8217;s Xingyiquan Training Routine August 2010</title>
		<link>http://xingyimax.com/dennis-xingyiquan-training-routine-august-2010/</link>
		<comments>http://xingyimax.com/dennis-xingyiquan-training-routine-august-2010/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 06:55:58 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2739</guid>
		<description><![CDATA[Since the post Wuxingquan is the Root of Xingyiquan published in May 2010, I&#8217;ve received quite a number of emails on the question on the amount of effort to put into Wuxingquan (Five-Element-Fist). Well, it&#8217;s varies from person to person, for myself, I would spend 50 &#8211; 60% of my training on Wuxingquan alone. The [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyiquan-training-routine-august-2010/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Training Session on 22 July 2010</title>
		<link>http://xingyimax.com/training-session-on-22-july-2010/</link>
		<comments>http://xingyimax.com/training-session-on-22-july-2010/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:19:47 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Tham]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2532</guid>
		<description><![CDATA[Some shots of Sabah Xingyiquan&#8217;s morning session at Tropical Rainforest Park (Taman Ujana Rimba Tropika), Kota Kinabalu on 22 July 2010. Our oldest member, Tham. Kahar is training hard as usually.]]></description>
		<wfw:commentRss>http://xingyimax.com/training-session-on-22-july-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congratulation to Baihaqi for his medals winning at the National Martial Arts Championship</title>
		<link>http://xingyimax.com/congratulation-to-baihaqi-for-his-medals-winning-at-the-national-martial-arts-championship/</link>
		<comments>http://xingyimax.com/congratulation-to-baihaqi-for-his-medals-winning-at-the-national-martial-arts-championship/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 04:24:30 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Baihaqi]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2511</guid>
		<description><![CDATA[Congratulation to our Sabah Xingyiquan member, Baihaqi, who has won a sliver and a bronze medals in Silat at the Malaysia National Martial Arts Championship 2010 (Kejohanan Sukan Mempertahankan Diri Kebangsaan 2010) held at Ipoh, Perak. Baihaqi (middle) with his fellow Silat team mates. Baihaqi&#8217;s silver and bronze medals.]]></description>
		<wfw:commentRss>http://xingyimax.com/congratulation-to-baihaqi-for-his-medals-winning-at-the-national-martial-arts-championship/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Training Ground of Sabah Xingyiquan</title>
		<link>http://xingyimax.com/new-training-ground-of-sabah-xingyiquan/</link>
		<comments>http://xingyimax.com/new-training-ground-of-sabah-xingyiquan/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 14:39:34 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Baihaqi]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2495</guid>
		<description><![CDATA[Sabah Xingyiquan has a new training ground at the Federal Youth and Sports Complex of Sabah State (Kompleks Belia dan Sukan Persekutuan Negeri Sabah) at Pasir Puteh, Putatan. Youth and Sports Complex has become one of the training ground of Sabah Xingyiquan. Some of the evening training sessions are held here by Kahar. The training [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/new-training-ground-of-sabah-xingyiquan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxing Lianhuanquan, July 2010</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxing-lianhuanquan-july-2010/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxing-lianhuanquan-july-2010/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 05:10:05 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2470</guid>
		<description><![CDATA[This is a video clip of me doing a traditional Xingyiquan taolu (form), Wuxing Lianhuanquan (Five-Element-Linking-Fist), it was filmed early this morning. Location: Kota Kinabalu, Sabah, Malaysia. Date: July 2010.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxing-lianhuanquan-july-2010/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Fauzi &#8211; The Guru</title>
		<link>http://xingyimax.com/fauzi-the-guru/</link>
		<comments>http://xingyimax.com/fauzi-the-guru/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 12:45:34 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Fauzi]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2123</guid>
		<description><![CDATA[Fauzi &#8220;The Guru&#8221; is a lecturer at Kaya Teachers College, Kota Kinabalu, Sabah, he teaches Tang Soo Do and he is also a Guru in Silat Nada. Fauzi&#8217;s main focus in martial arts is Tang Soo Do which he received his black belt in 1990 and obtained his 5th degree (5th Dan) black belt in [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/fauzi-the-guru/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Training Session on 15 June 2010</title>
		<link>http://xingyimax.com/training-session-on-15-june-2010/</link>
		<comments>http://xingyimax.com/training-session-on-15-june-2010/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 07:25:43 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Baihaqi]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Tham]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=2106</guid>
		<description><![CDATA[Here are some photographs of Sabah Xingyiquan&#8217;s early morning training session: Our newest member, Baihaqi. This is his sixth training session with us. Our oldest member, Tham. Our hardcore member, Kahar.]]></description>
		<wfw:commentRss>http://xingyimax.com/training-session-on-15-june-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kahar &#8211; Xingyi Wuxingquan, May 2007</title>
		<link>http://xingyimax.com/kahar-xingyi-wuxingquan-may-2007/</link>
		<comments>http://xingyimax.com/kahar-xingyi-wuxingquan-may-2007/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 01:12:09 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1864</guid>
		<description><![CDATA[I found this Kahar&#8216;s Xingyiquan training clip while I was going through the old training videos yesterday. Location: Kota Kinabalu, Sabah, Malaysia. Date: May 2007.]]></description>
		<wfw:commentRss>http://xingyimax.com/kahar-xingyi-wuxingquan-may-2007/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wuxingquan is the Root of Xingyiquan</title>
		<link>http://xingyimax.com/wuxingquan-is-the-root-of-xingyiquan/</link>
		<comments>http://xingyimax.com/wuxingquan-is-the-root-of-xingyiquan/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:03:25 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Xingyi Talk]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1466</guid>
		<description><![CDATA[Over the past few months, I&#8217;ve received some emails questioning why my posts of Sabah Xingyiquan category only shows Wuxingquan (Five-Element-Fist) videos. Traditional Xingyiquan practitioners spend a great deal of time on Wuxingquan training from day to day basis, there has been an old saying that &#8220;if you can do Wuxingquan properly, then you can [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/wuxingquan-is-the-root-of-xingyiquan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vincent &#8211; The Muscle Man</title>
		<link>http://xingyimax.com/vincent-the-muscle-man/</link>
		<comments>http://xingyimax.com/vincent-the-muscle-man/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 07:28:51 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Vincent]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1286</guid>
		<description><![CDATA[Born in 1980, in Papar, Sabah, Malaysia, unlike the rest of the members of Sabah Xingyiquan gang, Vincent was a &#8220;late starter&#8221; in martial arts. Vincent was first introduced to the world of martial arts by me (Dennis) in 2008, he chose to train in Muay Thai back then. He switched his martial arts preference [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/vincent-the-muscle-man/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxingquan, March 2010</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxingquan-march-2010/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxingquan-march-2010/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 16:07:36 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1251</guid>
		<description><![CDATA[It has been awhile since the last training was filmed (August 2008), some fine tunings and new elements have been added to my Xingyi Wuxingquan (Five-Element-Fist) after the previous meeting with my shifu, Zheng Mingxing, in China on May 2009. Location: Kota Kinabalu, Sabah, Malaysia. Date: March 2010.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxingquan-march-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laid &amp; Kahar &#8211; Xingyi Wuxingquan Training Session, February 2010</title>
		<link>http://xingyimax.com/laid-kahar-xingyi-wuxingquan-training-session-february-2010/</link>
		<comments>http://xingyimax.com/laid-kahar-xingyi-wuxingquan-training-session-february-2010/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 02:26:25 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Laid]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1194</guid>
		<description><![CDATA[This Xingyi Wuxingquan training video featuring Laid and Kahar was filmed during Chinese New Year 2010 period. Location: Kota Kinabalu, Sabah, Malaysia. Date: February 2010.]]></description>
		<wfw:commentRss>http://xingyimax.com/laid-kahar-xingyi-wuxingquan-training-session-february-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kahar &#8211; Another Martial Arts Fanatic</title>
		<link>http://xingyimax.com/kahar-another-martial-arts-fanatic/</link>
		<comments>http://xingyimax.com/kahar-another-martial-arts-fanatic/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:29:34 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1176</guid>
		<description><![CDATA[Kahar, born in 1977 in Kota Kinabalu, Sabah, Malaysia, is another martial arts fanatic whom I (Dennis) have been working with in Xingyiquan since 2006. Kahar started his martial arts journey in learning Huang (Huang Xingxian, 黄性贤) Style Taijiquan in 1995, his previous martial arts background consists of Taijiquan, including Huang, Chen and Yang style [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/kahar-another-martial-arts-fanatic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laid &#8211; The Warrior</title>
		<link>http://xingyimax.com/laid-the-warrior/</link>
		<comments>http://xingyimax.com/laid-the-warrior/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 16:28:24 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Laid]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1168</guid>
		<description><![CDATA[Born in 1983, in Kota Belud, Sabah, Malaysia, Laid has an great passion in martial arts and combat sport. Laid started martial arts training in Karate at age 12, he turned into Tae Kwon Do in 1997 and obtained his second dan Black Belt in Tae Kwon Do in 2003. Over the years, Laid has [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/laid-the-warrior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Training Schedule During Chinese New Year 2010</title>
		<link>http://xingyimax.com/training-schedule-during-chinese-new-year-2010/</link>
		<comments>http://xingyimax.com/training-schedule-during-chinese-new-year-2010/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 02:36:55 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Fauzi]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Kahar]]></category>
		<category><![CDATA[Laid]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Tham]]></category>
		<category><![CDATA[Vincent]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1121</guid>
		<description><![CDATA[Xingyiquan Training Schedule During Chinese New Year festival period of 2010 shall be as follows: Location: Ujana Rimba Tropika, Kota Kinabalu. Time: Morning session: 6:30am Afternoon session: 4:30pm 12 February 2010: Afternoon session only. 13 February 2010: Morning &#038; afternoon session. 14 February 2010: Off. 15 February 2010: Off. 16 February 2010: Afternoon session only. [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/training-schedule-during-chinese-new-year-2010/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Oscar &#8211; The Martial Geek</title>
		<link>http://xingyimax.com/oscar-the-martial-geek/</link>
		<comments>http://xingyimax.com/oscar-the-martial-geek/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 09:10:24 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Oscar]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=1010</guid>
		<description><![CDATA[Oscar was born in 1988, in Sabah, Malaysia. Oscar started his martial arts journey at the age of 12 years old, the styles of martial arts which he has been involved in including Hongquan (Hung Gar), hard Qigong, Competitive Wushu with a major in Nanquan (Southern boxing), Nandao (Southern Saber) and Nangun (Southern Staff), Sanda [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/oscar-the-martial-geek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxingquan, August 2008</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxingquan-august-2008/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxingquan-august-2008/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 15:13:41 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=168</guid>
		<description><![CDATA[This clip of Xingyi Wuxingquan (Five-Element-Fist) was originally filmed for Dennis’s personal reference after three years training with Zheng Mingxing. Location: Kota Kinabalu, Sabah, Malaysia. Date: August 2008.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxingquan-august-2008/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyiquan Teaching Session, July 2008</title>
		<link>http://xingyimax.com/dennis-xingyiquan-teaching-session-july-2008/</link>
		<comments>http://xingyimax.com/dennis-xingyiquan-teaching-session-july-2008/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 12:08:22 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.xingyimax.com/?p=140</guid>
		<description><![CDATA[These were filmed during the first week of Xingyiquan class at the Institut Latihan Perindustrian (Industrial Training Institute), Sandakan, Sabah, Malaysia. The Chinese Martial Arts class was held for free with an intention of introducing the art of Xingyiquan to the students. The first clip shows the teaching of the first moves of Xingyiquan, i.e. [...]]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyiquan-teaching-session-july-2008/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxingquan, May 2007</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxingquan-may-2007/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxingquan-may-2007/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:47:13 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.webhost2020.com/xingyi/?p=90</guid>
		<description><![CDATA[This clip of Xingyi Wuxingquan (Five-Element-Fist) was originally filmed for Dennis&#8217;s personal reference after two years training with Zheng Mingxing. Location: Kota Kinabalu, Sabah, Malaysia. Date: May 2007.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxingquan-may-2007/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dennis &#8211; Xingyi Wuxingquan, December 2006</title>
		<link>http://xingyimax.com/dennis-xingyi-wuxingquan-december-2006/</link>
		<comments>http://xingyimax.com/dennis-xingyi-wuxingquan-december-2006/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:43:27 +0000</pubDate>
		<dc:creator>Dennis</dc:creator>
				<category><![CDATA[Sabah Xingyiquan]]></category>
		<category><![CDATA[Dennis]]></category>
		<category><![CDATA[Hsing I Chuan]]></category>
		<category><![CDATA[Internal Martial Arts]]></category>
		<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Shierxing]]></category>
		<category><![CDATA[Wuxingquan]]></category>
		<category><![CDATA[Xingyiquan]]></category>

		<guid isPermaLink="false">http://www.webhost2020.com/xingyi/?p=88</guid>
		<description><![CDATA[This clip of Xingyi Wuxingquan (Five-Element-Fist) was originally filmed for Dennis’s personal reference after one and a half years training with Zheng Mingxing. Location: Kota Kinabalu, Sabah, Malaysia. Date: December 2006.]]></description>
		<wfw:commentRss>http://xingyimax.com/dennis-xingyi-wuxingquan-december-2006/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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